5 Creative Practices to Ignite your Inspiration

5 Creative Practices to Ignite your Inspiration

Image Credit to Jeff Sheldon

We all find ourselves experiencing creative block at one time or another – inspiration and creative flow are somewhat illusive to even the most seasoned creator, but incorporating some of these creative practices into your everyday can help re-ignite that passion!

1. Wake Up Early + Engage Your Brain

Many creatives tend toward the night-owl lifestyle, and I understand that personally! The seemingly simple practice of waking up an hour or two earlier than you normally do can make a huge impact! I feel my most creative and productive if I wake up around sunrise, get some coffee brewing and have a glass of warm lemon water – not only does this ignite your metabolism, but this allows your body to release toxins (Delish!). Yes, this practice has a physical effect on your body, but what I’m interested in is the impact that this has on us mentally.

“A large-scale genetics study found that being biologically programmed to wake up early is linked to greater happiness and a lower risk of schizophrenia and depression. Those who naturally want to go to bed late and wake up late are at greater risk from the mental toll of having to fight their natural body clock.” -sleepcouncil.org/uk

While sipping my coffee, I try to find a space to allow myself to awaken gently – I find that allowing more sunlight into my home, and even finding a space to get direct sunlight onto my face and body can be extremely energizing. We are naturally meant to arise with the sun, and allowing more light into our homes can enlighten our creative space and mind. When I’m really feeling really tired or lethargic, I try to do some simple stretches to loosen up and awaken my body.

Image Credit: Jake Sheldon

2. Journaling Creative Ideas + Gratitude

Whether you’re feeling overwhelmed with creative ideas or a complete inspiration block, writing down these thoughts and ideas can be immensely impactful. It can be hard to journal when you feel stuck, but many times this can be the most freeing. If writing isn’t you thing, try doodling or creating a thought map. Don’t censor yourself, this practice is for you. Hell, if you feel the need to burn after writing, that can be another great release! Here are some prompts to get you going:

  • What is on my mind? Why is this weighing on me? Where is this coming from and what core belief is driving my feelings around this?
  • What am I grateful for today? What gifts do I have that are unique to me?
  • What is challenging me today? How can I reframe this challenge to see it as a growth opportunity?
  • Have I been procrastinating? What fear is driving me to put this off?
  • Make a To-Do list of actionable items for today, this week, this month. Make these items attainable and physically write them down so you can eagerly scratch them off later – Oh, so satisfying!
  • What creative practice makes me feel fulfilled and connected? How can I incorporate this into my every-day?

Often times, I find myself censoring my writing, or harshly criticizing my artwork before truly giving it time. While I experience this myself, I believe this to be the death of creativity. Man are humans complex. We all hold ourselves to such a high standard, that we won’t allow ourselves to fail. We will quit before we’ve even started. I’m telling this to myself as much as I am to anyone else – We must fail in order to grow. We must create complete shit before we can truly see a path to growth. Not only should we allow ourselves to fail, we should seek out opportunities to push ourselves beyond our current limitations.

We must experience a break-down in order to see the breakthrough.

3. Self-Expression Through Style

Style is a form of self expression. We all make choices as consumers as to what clothing, hair style and accessories resonate with us on a deeply personal level. We have choice in how we present ourselves, this is an inherently creative act even though it is rarely viewed that way. I personally feel my most expressed as an individual when I’ve taken the time to thoughtfully represent myself through my stylistic choices. When I make these decisions passively, is when I end up feeling frumpy, generic or uninspired. I’m trying to choose my words carefully here because I don’t want to suggest that any certain brand or status symbol should or will make you feel more complete as a person. I don’t believe that. What I do believe is that we all must choose to present ourselves in some way, shape or form, and doing so with intention, a sense of creativity and self-expression will make you feel more like you. I am always looking to edit down my personal wardrobe to items that make me feel amazing, self-expressed and sexy (at times). Here’s a great motto to live by, not just in terms of personal-style but in everyday life:

If it’s not a Fuck Yes, then it’s a Fuck No.

Edit down your wardrobe; items that feel dated, warn down or Meh to you should be donated or sold! Allow more space for self-expression and creativity by clearing out space in your closet, surprisingly this will clear out space in your mind as well.

Photo by Tamara Bellis on Unsplash

4. Seek-Out a Change in Scenery

Leave your house and explore your city, take a short road trip, actively seek inspiration in an environment that you are unfamiliar with. Simply, a change in scenery can not only take you out of your element but it can ignite creative inspiration. Bring a journal, sketch pad, camera or just simply Be and observe. True creativity is inspired by one’s surroundings and experiences – often times we are scrolling through Instagram or Pinterest, marveling in other’s creativity or their lives, this prompts us to feel a need to emulate this or experience a sense of lack in comparison to others. We have everything that we need in order to find success in our own creativity, we just need to observe, listen and engage more directly in our everyday lives. Open yourself up to inspiration by listening to what’s around you, I don’t just mean the physical act of listening, I mean observing and listening to learn or understand more fully. Oddly, sometimes all we need is to get out of our element in order to feel fully present. There’s something exciting about exploring and creating a sense of adventure for ourselves. Don’t be afraid to do something out of the norm, just shake things up! Go to a show that you wouldn’t normally go to, find an art gallery that you haven’t been to before, go hiking, go shoot street style in an urban setting (get consent too!), plan a road trip that you’ve been wanting to take forever – and just commit to it.

Sometimes all it takes is just a commitment to allowing adventure and uncertainty into your life.

5. Learn Something New

Seeking out a new creative outlet can often help you find a fresh perspective, there are any number of new skills that you can teach yourself (for free!) that will open up a whole new world of opportunities for you. These don’t have to be majorly complicated new skillsets like coding (Agh!), unless that’s what you’re drawn to girl, go for it! Some ideas for creative exploration: painting, creative writing, sewing, design, blogging, photoshop, macrame, gardening, cooking and on and on. Many times we think that we’ve pinpointed our skillset and avoid seeking out new avenues for self-expression, but the challenge is – our world is ever-evolving and changing, we must remain fluid with these changes and intentionally seek out new areas for growth within ourselves.

Photo by Max van den Oetelaar on Unsplash